Ultra-Processed Foods Linked to Type 2 Diabetes: Study Reveals How To Cut Your Risk

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with less-processed foods can lower this risk. A study of over 311,000 people found that specific UPF categories, like savory snacks and sugary drinks, posed the greatest threat. A new study led by University College London (UCL) researchers finds […]

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