Healthy You! – December 2022 edition

The holidays are about sharing, caring, and spreading joy. But the hustle and bustle of the season can also be a stressful time for many people. Healthy You! is here to help. This month’s edition offers self-care strategies to help your employees stay healthy and happy this holiday season, including fun and festive ways to stay fit and easy, healthy on-the-go eating tips. This month’s edition also offers gift-giving suggestions to help reduce holiday shopping stress.

Read the new issue.

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