The holidays are about sharing, caring, and spreading joy. But the hustle and bustle of the season can also be a stressful time for many people. Healthy You! is here to help. This month’s edition offers self-care strategies to help your employees stay healthy and happy this holiday season, including fun and festive ways to stay fit and easy, healthy on-the-go eating tips. This month’s edition also offers gift-giving suggestions to help reduce holiday shopping stress.